Food, Eating, and Cooking

Food Resources

The World's Healthiest Foods
The George Mateljan Foundation, a not-for-profit foundation with no commercial interests, is a new force for change to help make a healthier you and a healthier world.

Linus Pauling Micronutrient Information Center
Micronutrient Research for Optimum Health

Learn about New Hampshire Farmers Markets
The mission of the NHFMA is to educate the general public on the benefits of a healthy lifestyle acquired through locally grown agricultural products.

Non GMO Food List
How to avoid foods made with genetically modified organisms (GMOs)

EWG's Shopper's Guide to Pesticides
Reduce Your Pesticide Exposures


Eating

Local Harvest
Real Food. Real Farmers. Real Community. Find locally grown produce anywhere in the country! Use our map to locate farmers markets, family farms, CSAs, farm stands, and u-pick produce in your area. The best organic food is what's closest to you.

Seacoast Eat Local
Directory provides sources of locally grown foods, schedules and locations of farmers' markets, food pantries, blogs, and links to resources.

Nutrition Data
Know what you eat.

Calorie King
Diet and weight loss. Calorie counter and more.

Natural Resources Defense Council
The Natural Resources Defense Council works to protect wildlife and wild places and to ensure a healthy environment for all life on earth.


Recipe Websites

Gluten Free Girl
A Blog about food, stories, recipes and love

Chef Tina Jo: Splendor in the Raw

Whole Foods Market

Vitamix Recipes


Cook Book Suggestions

Feeding the Whole Family Recipes for Babies, Young Children and Their Parents
by Cynthia Lair

Vegetables Everyday
by Jack Bishop

Rainbow Green Live-Food Cuisine
by Gabriel Cousens

The Whole Life Nutrition Cookbook: Whole Foods Recipes for Personal and Planetary Health
by Alissa Segersten and Tom Malterre, MS, CN

Local Flavors Cooking and Eating from American Farmer's Markets
by Deborah Madison

A Year in A Vegetarian Kitchen: Easy Seasonal Suppers for Family & Friends
by Jack Bishop

Vegetarian Cooking for Everyone
by Deborah Madison

The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating
by Jack Bishop


Where to Buy Natural Foods

Portsmouth Health Food Store, Porstmouth, NH | Website

Hampton Natural Foods - Hampton, NH | Website

Dover Natural Market and Café, 7 Chestnut Street, Dover, NH 03820, (603) 749-9999

On The Vine Marketplace - Exeter, NH | Website

Philbricks Fresh Market - Portsmouth, NH | Website

Trader Joes | Website

Whole Foods Market | Website