Corporate Wellness Programs

Lunch 'n Learn

Six Key Lunch 'n Learns:

  1. Extreme exhaustion and sluggishness
  2. Focus and concentration changes
  3. Is stress, anxiety, and irritability beginning to effect your job?
  4. Are you feeling burnt out due to downsizing of your company and the need to work more hours?
  5. Are you struggling to balance family, work, friends and social commitments? Would you like to learn to have harmony in your day-to-day life?
  6. Do you find it challenging to make healthy nutrition, exercise and lifestyle changes to increase the quality of your life and those around you?


Wellness Workshops

Please contact us to discuss Wellness Workshops for your business.